Replies
-
You can do it! ADD ME
-
Yep, my point is simply this.... Food does not equal obesity. Excess of food equals obesity. I think that if we focus more on learning how to eat in moderation as opposed to completely cutting food outs, a lot of us would be more successful in our journey. The only truth we know about weight loss is "eat at a deficit, and…
-
This is truly what I wanted when I started this thread. See, inspiration is really the point. There is no right or wrong way to do this. We just need to do it and stick to it! I feel like losing weight and getting healthy would be much easier for people if the idea of it was more positive. I say, do what works for you and…
-
We are here for you! Trust me, it's all about budgeting and eventually you get to the point when you say, "do I want to spend $100 on this 1 shirt or buy 5 for $20 each?" Rich foods can be calorically expensive but I say, eat whatever makes you happy as long as your budget allows.
-
Simply awesome!
-
You got it!
-
I really love where this thread is going. I have met a lot of great people who have been super successful with this type of weight loss plan. When I started this thread, I fully expected to be bashed for my views, but this is refreshing! Thank you all. Oh btw, I was craving pizza today so I made a home made meat lovers…
-
Bwahahahah!! Consider yurself added!
-
Well I'm glad I'm not alone! This is something I have to do for the rest of my life! I will only do it if I enjoy it. So, bring on the skittles, bacon, and pizza! If I have a little when I want it, I won't binge when I need it.
-
27, 5'6, 185lbs.....please add me. I could really use the support.
-
Thank you everyone. I am so excited to keep going one day at a time. I know it won't be easy but I also know that with the support I receive here, I will definitely accomplish my goals.
-
Thank you! You are truly an inspiration :smile:
-
Once again, I apologize. I am seeking help. My weight gain is a product of a crippling military service both mentally and physically. I am trying my best to accomplish both my physical and mental goals. Thank you for your concern. Like I said before, I understand that this is not the place for that sort of support.
