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getting back on track
in 2014 I started me weight loss journey! and loved it, went from over 400lbs down to 272lbs in about a year! everything was going great until I stopped dropping pounds! I was addicted to the scale and when I no longer saw the scale moving I went into a very serious depression, I have lost all faith in me, I have not…
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gained alot of weight in 2 days!
Sup guys so right now i feel real unmotivated last friday i weighed in at 274! Which is good cuz im about 100lbs lost!!! But sunday and monday i took off from dieting and had some bbq and steaks that our family made (graduation party) anyway i took sun and monday off frm dieting but still hit da gym, so today i weighed…
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gained alot of weight in 2 days!
Sup guys so right now i feel real unmotivated last friday i weighed in at 274! Which is good cuz im about 100lbs lost!!! But sunday and monday i took off from dieting and had some bbq and steaks that our family made (graduation party) anyway i took sun and monday off frm dieting but still hit da gym, so today i weighed…
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gained alot of weight in 2 days!
Sup guys so right now i feel real unmotivated last friday i weighed in at 274! Which is good cuz im about 100lbs lost!!! But sunday and monday i took off from dieting and had some bbq and steaks that our family made (graduation party) anyway i took sun and monday off frm dieting but still hit da gym, so today i weighed…
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weights or more cardio
I been working out for 10 months now for the first 5-6 months i used to do almost all cardio 6x a week some times twice a day usually on elliptical and lost alot of weight about 80 lbs to be exact, i got kinda bored from doing same thing so i started to weight train i do all kinds of weight train exercices but now my…
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hurt my back at work
I been with this back injury since the 18th of this month so haven't gone to gym lately so many temptations here at home I hope I don't lose it and go back to my old ways and bad habits I been eating not so clean last 3 days but weighing in da same 285 I just don't want to get too comfortable with it to the point where I…
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my name is angel
My name is angel I'm from Watsonville CA and I'm 28 years old I have been overweight my entire life and just recently (past July 2014) to be exact I decided to turn my life around I just got tired of always being made fun of and got tired of people always making me feel like i was a monster during my middle school and…
