Calorie Counting + Fitness = Help please!
Right, I was a long time slimming worlder and did hit my target of 11 stone (I'm 5ft 4in and 41). Once I got to target I found it quite hard too stay there and felt that the diet had become a bit restrictive, my leader changed and I generally wasn't happy. I was also hating my job so a few months ago decided I need a…
