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Baked Avocado and Egg
425 preheat oven Bake 15-18 minutes Cut Avocado in have remove seed plus 2 tablespoons of Avocado. Crack a medium egg and separate the yolk and white of the egg. Put the yolk in each half of the Avacodo and if needed to fill add white if the egg to fill. I baked mine for 18 minutes, I like my eggs done.. Yum!
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I need Motivation!
i have lost 30-35 pounds and I have kept it off for almost 2 years.. I need to lose more.. And I just get to lazy. I need the Big Motivation to get the rest of the wieght off.. I get commited for awhile then I lose it.. Any suggestions?
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Dieting to Lower Blood Pressure
anyone know of the best way that they have used dieting to lower BP.. I do not want to take meds at all..
