Great dinner and dancing. I call that a date.
Patrick from Arlington,Texas. Power generation technician for a Caterpillar dealer. So working 8 to 10 hour days and then coming home to walk is hard at times but I keep telling myself that if I want to lose this belly and be slim and trim I must keep at it no mater how tired I feel at the end of the day.
Hi Patrick here. Since started My fitness pal I have lost 15 pounds. Watching the calorie count and walking about 4.5 miles a day. I feel better and have more energy.