Twelve8momma

Discussions

A couple of questions from a newbie
Hi all. I have gone from 294 to 268 from Novemeber 2015 to today :smile: YAY! I have done all of this with the help of my migraine medication which completely altered my eating and perspective on food. Weird side effect, eh? Anyways, a couple of questions. I am intimidated by any gym, but I know I need to build muscle as I…
Tracking a while, finally saying hi
I have been tracking my nutrition and weight for a while, but I haven't posted or anything yet. I am not new to trying to lose weight. I've been overweight for most of my life. It wasn't until recently that I finally got a grasp on my issues and learned how to deal with my eating problems. This past fall I ended up in the…