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Tracking veg
Hi All, do you log your salad and veggies? I'm talking like steamed veg with dinner or plain salad. Thanks Jane
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spin bike help
Hi, I've just bought a spin bike and I'm looking for recommendations regarding apps or guided cycling apps/websites etc Cheers Janey
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want to lose 35lbs (16kg)
Hi, looking for support/motivation. I'm pretty good with my food intake, but really struggle with exercising consistently. Live in Australia, want to lose 16kg and get down to 70kg (154lbs). Cheers Janey