Sorry if already posted...new to group Anybody else follow a 5x5 Weight Training regime? i only do it once a week the rest of my week is filled up with muscular endurance,kickboxing etc but its helped my overall game a lot especially in MMA training.i feel i have a lot more explosive strength and i feel a lot stronger when…
Hello all! Im new to the community so please be gentle :) Il try and keep this short! A little about me: My name is Kyle..Im a Boxer/Kickboxer/Musician/Family Man From the United Kingdom.I have struggled with my weight my whole life,the heaviest i ever got to was 26 stone of pure fat and i really wasn't a well man.Acid…
