Good morning! Another newbie runner question, if you can stand it. I have been running for a little over a year now. My current focus is on getting to the point of being able to run for an hour without dying (also known as learning how to do an easy "long" run). When I'm out for more than half an hour, I find that my feet…
Hi there. I've been learning to run for a little over a year now. It started when I was out walking one morning. I got so cold that I ran for about 30 yards. And then went back to walking. And then ran some more because I was still cold. (It was 15 degrees out. And windy. And my shoes were basically just cheap mesh…