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Advocare
Has anyone here tried Advocare? I start personal training once I finish the fitness boot camp I'm doing and am thinking about doing the 24 day challenge with it. Has anyone tried it that is semi sensitive to caffeine? I can have about 2 cups of coffee a day without feeling jittery so just wonder how others felt about it.…
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Hey there!
Wow I have had this app on and off for a year now and just now realized there was a community lol. Well my name is Heather, I'm 26 from Louisiana, and tomorrow I am starting my first fitness boot camp. I'm trying to do it right by eating better and really staying focused so any yummy foods or helpful tips would be great!
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Pre workout foods/drinks
im just curious as to what yall would suggest for pre work out snacks or drinks( protein shakes ect). I'm starting a boot camp tomorrow at 6:45 pm and I'm honestly not sure that I could handle eating dinner then do a high intensity workout.
