I started my journey march 3 of 2015. Since then i have lost right around 60lbs. My sw was 198, cw 139, gw 125ish. I have been stuck between the last 2-4 lbs for almost 2 months now. Have lost all motivation to work out and my diet has been mediocre at best. I keep saying okay today i go back to basics and start again but…
So in my home my regular scale i use to weigh myself is digital, i use it daily. So this morning i decided to compare with the older style manual scale in my other bathroom.. Digital scale read 165.6 and manual scale read 173! Wth? Now im scared ive been believing a digital scale that might completely off! Nearly 10lbs is…
I started on 3/1 @ 199lbs.... At 29 years old o decided enough was enough and it was time to change. I figured a good reasonable goal would be to lose 30lbs by my 30th birthday (july16th). Since then I have been counting my calories (sticking around 1200) going to the gym or going on a walk at least 3 days a week and…
Does anyone else notice they have a specific day of the week where they meet their "lowest weight" or whatever you want to call it? I try hard during the week while at work to eat right, count my calories and go to the gym a few nights a week...However during the week my weight seems to stay pretty stagnant ( i weigh…
So give me your favorite go to meal or snack recipe that tastes like its on the naughty list but is actually not that bad for you/or is actually good for you? I love all my healthy fruits/veggies and recipes but im looking for ideas for those moments where im just needing something different. I get the whole "its okay to…
Hey everyone!!! I am so excited to be a part of this community and I love how helpful and encouraging everyone is. Two weeks ago I decided for my 30th birthday my goal would be to lose 30lbs. I have struggled with my weight for my entire life, and have always been overweight. I was used to eating fast food daily and not…
