I am suffering from strained muscle and possible torn ligament below my coxsis bone so it's very painful for me to sit down
hi I'm Maryam, in my early 30's with 3 beautiful kids. Since my last child Im finding it really difficult to loose the weight I tried many diets and now I'm doing slimming world and attending gym 2x daily burning around 600 - 800 calories a day. Getting inch loss and slow weight loss any ideas to fast pace weight loss and…
