How to get bigger legs (realistically)
Just a quick background on my self... I am 194lb male that work legs four to five times a week with three of the days being heavy. My numbers are: 325 front squat/460 back squat breaking the parallel/585 deadlift. I eat around 3500 calories a day, and I work at a stand up desk, my choice. It does not matter what I do my…