-
Help ! So tired.
Monday I started to eating cleaner. Lots of fruits veggies chicken eggs etc, but now on my third day I seem to have no energy !! I'm in college and I need my energy for school work ( I have a midterm tomorrow!) so can someone please tell me what I'm doing wrong !?
-
MY goal is to maintain weight, eat healthy and gain muscle !
if anyone else is in the same boat lets be friends and do this together !!
-
HI Trying to tone!
hey guys !! I am 19 5'7" 133lbs And I'm really looking to keep my weight around 130 but I can't seem to find anyone on this app looking to shape muscle rather than cut weight ! This is my first week back at the gym and I'm lacking some motivation/guidance. If anyone is in my similar situation or has been, I would love some…
