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@kristen6350 I'm thinking that's the case ! Hopefully I get over this bump fast ! @slaite1 I have been considering that as well going to start adding more pasta and carbs overall to my diet
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A friend told me it could be my body going through sugar withdrawl ? Is that a thing ? I opened my diary if anyone wants to take a look !
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Once I figure out how to do that, I will! I have around 1900 and a small cup of coffee mid day
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I'm from upstate !
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Hey!! I'm a sophomore is college and I'm in the same boat !
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@Furrycatpig thanks for advice ! Will absolutely keep that in mind !
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@Furrycatpig i have been getting in the gym and lifting so far just wasn't sure which way I wanted to go about it. Frustrating realizing how weak I am ! Haha
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@strozman thanks ! I have found that site to be fairly helpful so far, and rather funny to read sometimes haha
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@AJ_G thank you for your advice. Gaining that weight is definitely a tough thing to go through.. I was hoping that if I really dedicated myself to 5 days a week option 1 wouldn't go too slowly
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A little bit.. I do light cardio but I've begun to lift a little too. Like today I did some back and bi
