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Peanuts to peanut butter
I used 5oz of peanuts to make peanut butter ...Would I weigh out the peanut butter and use the nutrition facts from the actual peanuts to log?
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21 day fix AFTER Lo Carb
I'm currently doing LC --- have been on maintenance for 5 years .. thinking of switching to 21 day fix program - concerned about adding the carbs back in .... anyone done this or have info on it?
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Rowing and Running
I've been running for 3-4 years and recently started rowing ..(1 week ago) --- anyone else rowing on a regular basis ... I've been through youtube and researched the sport -- just curious on times and stuff ---
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Syncing
Only part of my workout synced this morning ... anyone else having issues with this ...
