Healthy Habits!!!
Hey there! This is my 2nd week of Healthy Habits and I've lost 9 lbs! I'm not going to say its easy but its worth it. I cut out sodas, butter, cooking with oil, salt (I actually don't use any seasonings), white breads, fast food, junk food, etc.... My diet consist of whole wheat breads, noodles, etc. Boiled, grilled or…