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Hydroxycut ????
Okay so I went I my doctor this past week and she says that I'm doing well with my calories, I'm doing well with my exercise. She claims "I really think you've got some sort of metobolic issue." Great. Then she recommends me getting with a trainer. Well luckily I started a gym that presents free meetings with a trainer.…
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Calorie according to Gym equipment or App
Okay! So I've been to the gym for the last 5 days straight and I'm busting it trying to keep my heart rate up and trying to burn some serious calories. I biked 8 (almost 9) miles in 30 minutes at 100rpm with the stationary bike set to a lvl 6 resistance and still only burned 238 calories, I was busting tail!! When I typed…
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Gotta lose 50, so far no movement! Advice?
Hi! So I was a determined athlete before 2011. I played soccer, football, ran cross country and even wrestled a bit. I was a 160lb athlete and was happy with it. I gave birth to my daughter in May I 2011 and wasn't allowed to excersise or work out until Jan of 2013, by that time my weight an extra fat had settled. I'm now…
