I'm a graduate student and have access to my university's gym. I used to be very active and fit, but after a semester of grad school I've put on some weight. I know what I'm doing at the gym, but I feel like the extra weight is making me scared to get in there. My question is: how do I stop feeling intimidated? I want to…
Hi, y'all! My name is Rachel and im a graduate student getting back on track! I used MFP about 2 years ago but once I reached my goal I stopped. I recent found out I have a thyroid disorder which has made me gain the weight back (and more!). I'm ready to get back into the swing of things and lose the weight I put on…