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Any suggestions to stop late night cravings
I’m looking for any suggestions to help with late night cravings. Doing keto (with a 1200 calorie). I do really well during the day and have my hunger controlled but later I’m having issues with cravings and I find it harder to resist those craving late at night. I’m doing meal prepping along with snacks, working out and I…
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Need New Pals with Positivity and Good Vibes
Hi, I’m back once again. I need some new pals that I can encourage and that will be a great support system to me as well. I know this program works because I’ve lost the weight before but went back to my old habits. I’m hoping to meet new people and be encouraging to them and help them reach their goals. Please request me…
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Looking for MFP friends-Let's help each other!!
So I'm trying this once again. I've had great results prior with MFP and have done a backslide and never reached my goal. I am determined to reach my goal but do need support and accountability. I want to be able to help and support others as well. I want to lose 60lbs but want to do it the healthy way with better eating…
