SL 5x5 but little freeweights
Hey everyone, quick question: I am new to the gym and fitness in general and have a LOT of weight to lose (over 150lbs). I have been working on cardio mostly over the past month and a half or so and am down about 15lbs (down 30 lbs in the past 4 months). I would like to incorporate weights into my routine and have been…
