The more I try to eat right and workout the more weight I seem to gain. I don't know what to do. I am type 1 diabetic on an insulin pump. I also have low thyroid but both issues are controlled. Any hep or suggestions?
I started wanting to lose 100 pounds and in a year lost 20. Actually I lost 30 and gained 10 back. I get so frustrated. I don't know what to do to lose the weight.