natalie72065 Member

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  • I am 40. Weight the am was 284. I am trying 1400 cals a day. I do measure and weigh food but honestly I do not track well. I have talked to a dietitian my endocrinologist suggested but after spending 2 hours with her I didn't feel like I learned anything. I workout (treadmill and weights) at least 3 times a week and am on…
  • Thanks guys. I am also a type 1 diabetic which makes it more difficult. I didn't mean I wanted to lose 100 pounds in a year. Punctuation misstep. I want to lose 100 total. I know it will be a long road and a lifestyle change. I just thought it would come off quicker.
  • I need support too
  • I started wanting to lose 100 pounds and in a year lost 20. Actually I lost 30 and gained 10 back. I get so frustrated. I don't know what to do to lose the weight.
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