Weight is up and down and ab muscles separated due to labor
I have been doing moderate exercise past 3-4 months but my diet was bad. I got serious about my diet the past month and am eating a very low calorie diet (1200 calories) and want to lose 20lbs, the weight I was before kids. I actually lost 8lbs in 2 weeks but one day I will be up 2lbs then back down, up 2lbs, and back…
