Help... Weight loss plateau
Hello all, I am Sri from Cleveland, Ohio. So this is my second my time in my weight loss journey am encountering the plateau at the same weight i.e. 170 lbs. Previously I was at 190 lbs and my goal was to lose 40 lbs. I used to do p90x, insanity regularly and lost 20 lbs. But plateau demotivated me in a big way and result…