Marathon training vs Daily Calorie intake
I need some advice on whether I'm eating enough to sustain my marathon training. I train 6 x a week which includes 2 gym sessions of approximately 90 min each and then 4 runs, one of which is usually around 2 hrs or more long. Based on the above and me wanting to lose 0.5kg a week, MyFitnessPal says I should be on 1200…
