ff462legoman

Discussions

What happens after I've lost the weight?
I'm still learning about how weight loss really works but so far I've lost 5kg (which would be about 11lbs) and I'm aiming to lose another 5kg. But what happens once I've done that? Would my diet change? I also really want to get more toned (i.e. hot) but I've been led to believe that it's hard to build muscle when losing…
Will losing 20 pounds make much of a difference?
I've never really been happy with my body, mainly because I have features like lovehandles and manboobs and I've always atttributed this to me being always slightly overweight. However, now I've just started on here and I've lost about 2 pounds but my body still seems to be the same shape... just a bit flatter. I know it's…