Over-fat (35% bodyfat) personal trainer who's trying to GET BACK!!
I'm a female personal trainer and musical theatre performer. And in the past 2 years I've fallen off the wagon to the tune of a 10% bodyfat gain and a 50lbs weight gain. It effects my confidence with auditioning, it effects my confidence when training OF COURSE, and it effects my confidence in my social life. And I'm tired…