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Gloves or grips
Would love to get some recommendations on some gloves. I've dropped a lot of weight and working on weights more and more and my hands are starting to feel it. I use gloves but I'm getting a lot of wear. Any recommendations. I do cardio, running first but then do weights so any ideas would be good please.
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Plateau Issue?
Hi my name is Erick. I started earlier this yes to change my life around and I clocked in at 360 and since then to this date I'm down to 288. I'm healthier and more fit then ever before. My routine is simple, I work about 30-40 minutes of cardio and anywhere between 20-30 minutes of strength daily. Usually because of my…
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New to the community
So it goes like this, my name is Erick, 31, from El Paso, Texas. I'm a social studies teacher, I work with very trouble youth in my school (high school) and we are last hope for a lot of them, so my stress is often very bad. I've been very heavy for a while, as much as 355 earlier in January 2015. My dad passed away on Jan…
