5 weeks post c-section delivery! Where do I begin??? Need as much help as possible!
Hi everyone, 5 weeks and 1 day has passed since I've given birth via c section. I'm looking to lose all 49lbs. (and then some) that I've put on during this pregnancy. My dilemma is that I'm aware that my body must heal, my where do I begin? How slow do I start and when can I increase the intensity? I'm also breastfeeding…