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Half Marathon training plan recommendations?
Hiya! I'm running my second half marathon this year, and having managed to get round the first one (a victory in itself!) in 2 1/2 hours I was looking for a solid plan to follow to see if I can cut that down a bit! I regularly run 4 times a week and cover about 20km, and the half is in May. I was looking at the Hal Higdon…
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First Half Marathon tomorrow eeek!
I'm running my first ever half marathon tomorrow and it's safe to say i'm more than nervous!! Any final tips from people that have done it before? Been training for over 3 months now but just can't make myself calm down and have convinced myself I'll be last through that finish line lol
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Gym induction
Hey all, So i've recently moved to a new city and have finally got round to signing up to a new gym. I have my induction in an hour and I'm freaking out. It's not like I've never been to the gym before since I was a regular member of the one back home. I just can't help feeling like everyone will be judging me and staring…