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Thanks! I'll have a look at those plans. I do know of a running group in my area so I'll get in contact with them and try and get involved.
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Some of my top faves from my Gym playlist .. Wait on Me - Rixton Somebody told me - The killers Rock the Casbah - The Clash Eye of the Tiger - Survivor (cliche but soooo good) Lights Out - Royal Blood The Sound - 1975 Fire - Kasabian Let's Groove - Earth Wind and Fire
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Appreciate how precious time is and not waste it lounging around doing nothing! 1) Go travelling this summer (as much as my wallet allows haha) 2) Start saying 'yes' more and not shying away from new opportunities. I'm too prone to being scared of new situations and curling up in bed with Netflix instead. 3) Work hard(er)…
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It's so great to see I'm not the only one giving myself a bit of a break (still keeping to my exercise plan though!) Also very jealous/impressed at those of you not tempted :o
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I have/had/probably will have for a long time, very similar issues with my anxiety/depression. Wishing you all the best and hope things get better!