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Knee help
Any recommendations for a hurt knee? I used my mom's elliptical and it's very different from the ones I use at the gym and I kept hitting my damn knee on the front plastic part of it and I was also running way too hard with one of my dogs the other day and can now barely walk on it. I've tried Advil & Ice but that doesn't…
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Watch vs. Machine Help
Can someone who knows what their talking about explain to me why the cross ramp/elliptical said I burned 396 calories but my polarf4 (that has extremely good reviews, supposed accurate calorie counting and a heart rate strap) says I burned 553. Isn't it normally the other way around? Machine telling you you burnt more than…
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Hello guys!! Newish to this and have some questions.
Hey there! Hope everyone is having a great weekend. I am 5'2 127 pounds. I would like to be back to 110 because on my frame that's what looks best. My stomach/hips and thighs are thick right now and I am very self conscious especially with my husband touching my stomach. I also just need to eat better (was eating tons of…
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Newish here and have some questions.
Hey there! Hope everyone is having a great weekend. I am 5'2 127 pounds. I would like to be back to 110 because on my frame that's what looks best. My stomach/hips and thighs are thick right now and I am very self conscious especially with my husband touching my stomach. I also just need to eat better (was eating tons of…
