Replies
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Thank you, Joel! I will get a knee wrap asap. I think that will help a lot. :)
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Thank you. I'll keep trying that and go to the stupid doctor if it doesn't get better!
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I can't help it! My mom hits her knees all the time on that thing. And her neighbor who uses it does too! It's a death trap I tell you. ;)
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I'll have to read about the TDEE method. I've never heard of it. Thanks!
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Well, damn! Haha Maybe I'll just keep inputting my HRM numbers and if I don't see a change in a month or so I'll reevaluate. :)
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Thanks so much for this information. I mainly use the elliptical, step climber, walking, hiking and jogging. So I'm not really sure still which is more accurate. Either way I'm working out so I guess that's the good news. Haha thanks again.
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*they're :p
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Thank you so much! :) That makes a lot of sense. And I will definitely try to ignore the idiots. I was just shocked because it was my first time ever posting in here and they were telling me I wrote too much and that I gave my life story and no one cares to read that....and that they stopped reading half way through my…
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Thank you so much for reading my "wall of text". Your reply is very helpful! :D I hope you have a great weekend!!
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Thank you SO much! That really helps me! I will check that out tomorrow! :)
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Thank you.
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Thank you.
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Found the ticker after prizepopple mentioned it. Had no clue what it was or that it showed up. Jesus.
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I don't even know what a ticker is.
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I was referring to both you and ana3067. Obviously I know you aren't two people. I am extremely new to this, extremely depressed -which is why I started working out in the first place to hopefully help that and also help me have a healthier lifestyle and this is my first post ever in here so I am sorry if I don't write or…
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- On the days I workout I have so many extra calories (like 900) and Myfitnesspal keeps getting on to me and telling me I need to eat more. I would think having extra calories remaining would be a good thing? I take an anti depressant that has really lowered my appetite. So with all that being said I'm wondering if I'm…
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Thank you so much! You're post was extremely helpful and thorough. I posted this same post in a different category on accident and people are being extremely rude. Thanks for taking the time to answer me and help me! :) Have a great night!!!
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Wow, Now I know why I never wrote in here before. You guys are extremely rude.
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What do you mean wall of text? The rest of my post is important. Here's the rest: and I have it set on "lightly active" work wise. I've noticed that on days that I do not exercise, I get fairly close to my calorie goal (but rarely go over). When I DO work out I work out for 50 mins on the elliptical or go hiking or…