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Pain in shins calves and back when walking
Hey everyone, I've been trying to walk and do a plan where I walk everyday and increase it but I start to feel pain in my shins to the extent that they feel worn out, also feel a burn in my calves and hamstrings. It happens for just 10 mins of walking constantly at a moderate speed. I am quite sedentary and after rest for…
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stationary bike or cross trainer for home UK
Can anyone advise of decent home stationary excercise bikes or cross trainers/elliptical machines in the UK? I've seen some on Argos but the bad reviews just put me off and make me think the good reviews are incentivised. My budget is around £350.
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stretch marks and saggy skin
Hi everyone, I wanted to ask those that have been dieting for some time now, how did they prevent getting stretch marks and saggy skin, I can see stretch marks appearing on my stomach, I really dont want have saggy skin.
