ehsan_1986 Member

Thank you.

I wear the same trainers, the only thing I can think is it's either where I walk outside, the road is a little steep or its the pace that I'm going at. A few months ago I was doing upto 30 mins on a treadmill and was ok with it. It's so annoying because I want to walk for my cardio until I lose a decent amount.

I've been using ultra boost trainers for 2 years and theyre still in good condition, but the insoles are completly gone. I've always had pain in my feet when I walk for some time or at a pace. I read up about people having different feet and having the right footwear accordinly. I'm so confused as to what insoles I need…

Thank you all for advice, feels great to hear other people are on the same journey and are working hard to achieve their goals, good on you all!

Thank you all for your informative posts, I hope that I can avoid the saggy skin :)