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Need support , and a friend . Who's In.
I'm 31 and a bit of a yoyo dieter in the past.I've struggled to keep weight off but need to stick to it This this time.. I'm looking for a friend who is around 12-13 stone wants to loose around 2-3 stone. I thought it might be nice to do it together keeping each other motivated ECT. Ps I'm vegetarian so would help if you…
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Looking for a friend
I'm 31 and a bit of a yoyo dieter in the past.I've struggled to keep weight off but need to stick to it This this time.. I'm looking for a friend who is around 12-13 stone wants to loose around 2-3 stone. I thought it might be nice to do it together keeping each other motivated ECT. Ps I'm vegetarian so would help if you…
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A little bit confused.
Hi I'm 29 an around 5ft 5in. I have a lightly active job and want to loose weight. MFP gave me 1200 kcal per day. Is this about what I should be eating or should I drop more? I've lowered it to 1150 but I'm not realy loosing?
