-
Buttspiration... let's talk about booty.
So I would like to sculpt a toned larger behind.... is there a work out plan that can give me an idea of what to do and in what numbers?
-
Hip/lower stomach fat! How to get rid of it!
So... when I do collect weight, the first place it goes is on my hips the upper part of my his right below my waist line and then through my lower stomach. What are some things I can do to target the upper hip area to reduce fat. Thanks!
-
Down 11 pounds!
When I started this 4 weeks ago I was so discouraged and depressed. I weighed 283 lbs as a woman at 5'11 that is still a lot. I am down 11 lbs putting me 71 pounds from being out of the 200s. So far I have done it with very little exercise and monitoring what I eat closely. I have a wedding in May and I bought the dress at…
