I recently joined a gym close to my work. The plan was to go when I finish work but given my schedule it's not always possible, so I've started going at lunchtime when I know I can't make it in the evenings. I get an hour for lunch and taking away the time it takes me to get there and back, get changed, showered etc as…
Hi there, I've been using MFP to track my eating since the middle of January but only recently discovered the community side. It would be great to meet some new people and help stay motivated to lose my final 10kg!