I have been paying for a gym membership for quite some now yet haven't gone (who else is with me on that?) It's only been a week that I have been going but it's great. Today I wore a go fit waste trimmer. Pretty gross and wonderful taking it off after my workout. Don't know if it will work but it's just a belt and I really…
It's never too late. I'm 40 years young and need a change in my life. Strokes and heart attacks have been surrounding people around me and I won't let that be me. Recently have been experiencing heart palpitations, tingling in my fingers/forearm. Thankfully EKG is fine. It's enough to know that I need to get moving because…