2 weeks and haven´t lost anything even with a defeceit... :(
Hello everyone! I have just began this journey and so far in 2 weeks I have lost 2 lbs and gained 1 lb... i don´t know what I´m doing... i eat healthy...well i try... and i am exercising every single day! a combo of weights, strength training, circuit training and cardio 15 min on my bike at 14-16mph... i just don´t get…
