lilie710 Member

Hey everyone... I´m doing well... eating healthy but some carbs...can´t live without them lol i´m back to exercising after the weekend off. tonight i do my routine and some cardio. lost 1 lb so far since my last weigh in. slowly but surely!

WOW! Thank you!!! I sure will... ;)

Oops sorry. I changed it

I do enter exercise but i don´t eat back those calories. so i don´t even put in all the exercises i do...

I´m game!!! are we doing a weigh in weekly? Starting weight: 234 Current Weight: 212 Goal Weight: 145-150 hoping to be at 190lbs by 31OCT. LET´S DO THIS!!!!

Are you breastfeeding? when I had my daughter I was able to lose 31lbs but then gained 12 back and stayed there for 5 months... your body goes into survival mode. hope this helps.

Thanks everyone! I am ordering a scale on amazon as i type... i Can´t wait to lose this weight. i have a goal of 9 months... by 25 June 2016 because it´s my bff´s wedding! i need to be as close to 145-150 as possible! any ideas or suggestions are welcome. my diary is public so please take a look. thanks everyone!!!

i know nothing of the weight loss journey but what about cardio, a HIIT regimine?? i read that it´s more effective after a weight lifting session. i should try it too lol

I´m lost... all I see pics of are rice, pasta, and potatos... and fried meats...

just ate a yogurt with blueberries and granola and it was AMAZING! vanilla yogurt though... can´t do plain yet :( oh and my coffee!!

Thanks everyone!!! I have been using MFP and it´s helped. I haven´t been measuring or weighing cause i just don´t have the time and honestly... i just don´t want to have to. I have been using a smaller plate, eating more unprocessed foods and fruits. I was eating bread for breakfast (toast with butter), the only real carb…

that´s awesome!!!

you look amazing!!!!!!

Congrats from Colonia, NJ!! I remember that when I was planning my wedding I actually put weight on due to the stress. I am sure with all the tips and information on here you´ll do just fine!