Looking for advice and support on my journey x
I've been on the this site for approx 3 weeks and I'm starting to enjoy it. Not looking to loose a massive amount of weight but to tone and be healthier and fitter. I'm eating quite healthily and excercising regularly. Looking for new friends to share the journey, hoping for tips and advice along the way. Feel free to add…
Heart rate monitors for iPhone 6
Can anyone advise me please? Can I get a good app on the iPhone 6 for a heart monitor whilst exercising? Or do I need to spend money and get a proper one? If so then which one is the best please?
Trying to get it all right!
Hi, I'm new to this site and loving it. Trying to lose weight to get that summer fitness before holidays. Gyming it 3 x weekly and attempting to sort out my nutrition. It's hard to know your doing the right activity with the right foods at the right time. I'll get there though :)