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Not eating all of my calories
Hey All - I have an issue I thought I would never have - I’m not eating all of my budgeted calories. Here is an example of today: Budget: 1,633 Eaten: 903 Exercise: 667 (this is coming from fitbit - not manually posting exercise) Net: 236 I am about to eat dinner which will be about 400 calories. That will put me at 1303…
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Getting started - TRX and Walking
Hi All - I am just getting started - I am 51 years old and I have 60 pounds to loose. I started Nutrisystem and am following it really closely and logging everything in MFP - I am staying at slightly less than 1500 calories per day. I am the kind of person that I have to see weekly progress or I will get discouraged. So, I…
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Fitbit and Calories-Can this be right???
I've really started logging everything into MFP. Currently I am trying to drop 60 pounds and MFP gives me a budget of 1663 calories per day (to average 2 pounds a week). My Fitbit Blaze syncs with MFP. Today so far I have had 12,500 steps (as of 3PM). I just checked my MFP Home page and this is my daily summary: goal:…
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Alcohol Question
So, I am just really getting serious over the past month with calories in/calories out. I am logging every single thing I eat or drink. But here is a question. Is a calorie of alcohol the same as a calorie of anything else? This may be a stupid question. But, for example, if I am trying to loose weight and have a daily…
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Don’t lose your NS measurement history. Migration Tip 1
**This is a repost from my NS Blog - Sorry if you have already read it but not sure everyone here will see it before the NS Site goes away** Hope ya'll don't get tired of these but I am going to post of few of these reminders as I come across them this weekend. These are things that we will lose once the site is shut down…
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Morgan is in the house! MFP Tips I have learned
Hey Dudes! Finally landed here. It is so awesome to see everyone joining. Randy, thanks so much for figuring this out. I've been playing around with MFP for a while and really like the site. There seems to be lots of power here. I have not found a single food entry that could not be found in the MFP database. Here are a…
