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Dance dance!!
let me just say that nothing puts me in a better mood than some awesome music and dancing when I'm alone!!! Anyone else wanna join in on the Internet dance party?!?!
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Starting Fresh
All my life I have struggled with my weight and motivation. Almost every summer I will go on a health kick for about a month and I'll lose about 5 pounds but as soon as school starts I drift off into a lazy snacking frenzy. If it's there I'll eat it basically. I have found that exercising isn't my issue any more, I fact I…
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Feeling Happy Again
Hey fellow health lovers! My name is Anna, I'm 19 years old and in college...I'm trying to change my life by getting in better shape. I feel that my physical health has so much to do with my mental and emotional health. Dealing with bad body image as a teen is pretty rough though very common but as long as I have my…
