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Not sure how much I should I be eating???
I see a lot of people on here saying that other members may not be consuming "the right number of calories" if they're consuming what MFP tells them to, and I get that. But exactly HOW do I figure out how many calories I should be consuming? A little about me: I'm 23 and currently about 210 pounds. I'm a sales associate at…
Here to finish what I started!
I've always been overweight, and the last several years I've been obese. At my highest weight I was roughly 300 pounds. In college I began my weight loss journey, and at my lowest I was 195. Since senior year I've been yo-yoing. I bounced up as high as 250, and am now back down to 210. Now I need to find a way to buckle…