-
Weighing food newbie
Hello all just starting to weigh my food. Only one problem. l don't know if i weigh it before or after cooking? Thank You for reading and helping out is awesome!
-
132 down with 100 to go
Hello all i am down 132 pounds since i started. Only starting on MFP about a week ago. Started here because i was starting to stall. Now that i can watch more of what i eat the pounds are coming off again. l have noticed that i have to keep changing how i eat and what and what time of day i eat it. Just wanted to take a…
-
New guy. Down 130. more to go
Hello everyone i have been working on weight loss for 9 months. I have some questions about carbs. On here says I should be getting 287 a day. Seems high to me. Right now I am 6'4 370 pounds. Workout 5 day's a week. Any input is great to hear. Thx
