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3rd shift workers?!?!
Hi everyone. I started working 3rd shift as a CNA about a year ago. I've noticed that since I started working this shift I'm always munchie and I crave sweets a lot more. One of my biggest downfalls is rock stars, I drink 2 or 3 per day. Does anyone have advice about cutting sugar and junk food cravings and a better way to…
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Hello There!!!
My name is Emily. I've lost over 90 pounds using this app. Unfortunately, I've gained about 20 of it back in the past few months. I'm looking to get motivated again and get back to a healthy weight, both for myself and my son. Feel free to add me!
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Hi Everyone!!!
My name is Emily. I've lost over 90 pounds using this app. Unfortunately, in the past few months I've gained about 20 of it back. I'm looking to get motivated and get back down to a healthy weight, for both myself and my son. Feel free to add me!