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Does any one meal prep?
I am looking for new meal prep ideas. I am still pretty new at it and would love to hear what other people are doing!
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Eggs - yes, no, maybe?
i have been enjoying two egg omlet w/ spinach and cheese for breakfast. I cook it in a pan with some Pam olive oil. I continue to get low scores on this food choice on my apps, is this really not a good breakfast choice? I also like steel cut oatmeal with dried blueberries but I don't get a good score with that either lol…
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What's the best time to work out?
I am a busy mom of two (7 and1) and I am finding it hard to find time to work out ugh. But I am on a mission and I am going to find the time no matter what. So would you get up extra early in the morning or push through late at night before bed? Are there benifits to working out early or later in the day?
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Any other mamas struggling to lose the baby weight
Hello! I am Megan, I am 27, married with two kiddos ( 7 and 1 ). I had my first baby at 19 and bounced back pretty quickly but now at 27 I did not bounce back at all. I am looking for some support to get my butt in gear and stay on track! Today is the day I am going to make a change and do something for me and my well…
