Confused about what to do
I joined MFP 3 weeks ago (today is the first day of week 4). The first week, I lost 4.1 pounds, the second week I lost 2.3 pounds and last week I only lost 1.3 pounds. I eat the daily number of calories (1220) that I have been given and once in a while, I will eat back SOME of my exercise calories. I have been exercising 5…
